Henry Public Library

Basic yoga, a Braun Media Services production

Label
Basic yoga, a Braun Media Services production
Language
eng
Characteristic
videorecording
Intended audience
MPAA rating: Not rated
Main title
Basic yoga
Medium
videorecording
Oclc number
57015097
Responsibility statement
a Braun Media Services production
Runtime
25
Summary
Yoga Basics incorporates thousands of years of yoga positions into one simple routine that will leave you feeling refreshed and invigorated. This easy-to-follow workout is great for beginners
Table Of Contents
Special features: relaxing music throughout the routine; simple, step-by-step instruction; introduction from world renowned fitness expert, Alan Harris; complete workout routine for the entire body, not just one area
Target audience
general
Technique
live action
resource.variantTitle
Yoga
Classification
Mapped to

Incoming Resources

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Outgoing Resources